Our relationships with others are such an important part of our lives, yet they can also be one of our greatest sources of stress, frustration, or confusion. Whether you’re navigating challenges as a couple, part of a multi-partnered relationship, or seeking clarity about your own patterns and needs, therapy can provide a supportive space to explore and grow.
I see the relationship itself as the “client,” helping you and your partner(s) strengthen connection and navigate challenges together. My approach is tailored to your unique dynamic, drawing on contemporary models. I work with a wide range of relationship challenges, including:
After the affair
Whether it’s infidelity or another rupture, I support clients in deciding how to rebuild trust—or whether it’s time to let go.
Fed up of fighting
Struggling to feel heard or understood by your partner(s)? Therapy can help you navigate difficult conversations with greater ease.
Is this the end?
Don’t know whether to mend or end your relationship? Stuck feeling like it’s too good to leave and too bad to stay? I love them but I am not not in love with them? Just feeling like it’s not enough or there has to be more than this? There are so many reasons why relationships come to an end and it can help to talk through the thoughts that are stuck in your head – to talk it through and work toward a decision.
Rekindling desire
If your sexual needs or desires feel mismatched, I’ll work with you to explore solutions that foster connection and understanding.
Changing dynamics
From polyamory to cohabitation or parenthood, we can explore how your relationship can evolve alongside your needs.
Therapy for every relationship
I welcome individuals, couples, and multi-partnered relationships of all kinds. Whether you’re navigating monogamy, polyamory, or something in between, this is a safe space to explore what works for you.
Practical, Flexible, Inclusive
- Sessions Your Way: In-person sessions in Cheshire or online therapy across the UK.
- Flexible Scheduling: Daytime and evening availability, with no weekly commitment required.
- Inclusive and Neurodivergent-Friendly: Therapy that respects your identity, preferences, and processing style.
Let's work together
Every relationship has its challenges, but with the right support, those challenges can become opportunities for growth. Whether you’re looking to strengthen your bond, work through difficulties, or simply understand your patterns better, I’m here to help. Book your free 30-minute consultation today.